Light Weights Workout

light weight workout thumb nail

In this workout we will use light weight dumb bells (2-3 lbs) to get an awesome workout. This is one of my favorite styles of workout, to create long and lean muscles and a super tight core. It’s all standing but we will work alot of core as well as total body. Enjoy and let me know what you think by commenting below!

 

Here is the Playlist I am listening to:

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *